HAPPY LIFE is an acronym where each letter represents a foundational element of wellbeing. West Coast Swing can be a vehicle the brings us more of all these goods. Click for information on partner dance research.
- Health – physical/mental.
- Aesthetic experience – natural and created beauty.
- Playfulness – creativity, the arts, games, sports, humor, and more…
- Pleasure – the thing that makes positive emotions positive.
- Yes-saying – choosing and living our core values.
- Life – the web of
- Information – knowledge/wisdom.
- Friendship – and the potential for
- Engagement – wonder, flow, absorption in experience.
Click for a Spotify playlist of books on the HAPPY LIFE themes.